Adults
Life can look steady from the outside and still feel heavy. Individual therapy gives you time to slow down and understand what’s underneath.
Individual therapy
Schedule a free consultationBook consultTherapy That’sBuilt Around You.
Therapy for individuals, couples, families, and children. In person in Santa Clara, online anywhere in California.
Who we help
Couples
When the same conversation keeps going wrong, closeness can start to feel far away. Couples therapy helps you both see the pattern and find a different way to talk.
Couples therapy
Families
Families change, and the way you talk to each other doesn’t always keep up. Family therapy gives each person a turn to speak and be heard, whether you’re parents and teens or two households becoming one.
Family therapy
Children
Big feelings can be hard to put into words. Sessions are online and use drawing, books, and games to help your child talk about worry, anger, and change. You stay involved through a parent intake and monthly check-ins.
Child therapyStart with a conversation.
In a free 15-minute call, tell us what’s going on. We’ll suggest the therapist we think fits, and you can decide from there.
Licensed by State of California / 127091
Meet the founder
Meera K Tanikella, MA, LMFT
Meera (Kali) Tanikella is a licensed therapist in California and an adjunct professor at the University of San Francisco, and is pursuing a PhD at the Graduate Theological Union in Berkeley. She has worked in mental health for over a decade, across clinical practice, teaching, and research.
Kali works with individuals, couples and families to address anxiety, trauma, relationship challenges, and the lingering effects of past wounds. Her office is located in Santa Clara, just steps from Santa Clara University.
Kali’s approach is grounded in Internal Family Systems (IFS), a gentle and respectful way of understanding the different ‘parts’ within each person. She also draws on mindfulness, MBCT, attachment-based therapy, and EMDR Flash Technique, choosing what fits the person in front of her.
Frequently asked questions
Do you accept insurance?
We’re an out-of-network provider and don’t bill insurance directly. Working outside insurance means the approach you and your therapist choose is shaped by what you need, not by what a plan will cover.
Depending on your plan, you may be eligible for out-of-network reimbursement. We provide a statement for services, and your insurance company can explain your benefits. See rates and insurance for session fees.
What issues do you commonly work with?
Our therapists work with adults, couples, families, and children on a wide range of concerns, including anxiety, depression, trauma and PTSD, grief, relationship challenges, self-esteem, and family conflict. We also support clients with men’s issues, codependency, phobias, and behavioral addictions such as pornography, smartphone, and video game use.
Each therapist brings a different set of approaches, including EMDR, IFS, CBT, and attachment-based therapy. Visit our Team page to learn more about each clinician and find the right fit for you.
What can I expect in the first session?
The first session is a chance for us to get to know each other. We’ll talk about what brings you in, what you’re hoping for, and how we might work together. Bring any questions you have.
Do you offer a sliding scale for fees?
We hold a limited number of sliding-scale spots, offered based on financial need. If cost is a concern, ask about availability during your free consultation.
Do you charge for cancellations or missed appointments?
If you need to cancel or reschedule, please give us at least 24 hours’ notice. Sessions missed or canceled with less notice may be charged at the practice’s discretion. The full cancellation policy is on our rates page.
In their words.
Working with Kali has been transformative. I started therapy to address some relationship issues, but our sessions helped me uncover and heal from past traumas I didn't even realize were affecting me.
Coming from a traditional Asian family, talking about mental health was difficult. Kali got that. She helped me navigate cultural baggage and my own needs. It's still a work in progress, but I'm learning to set boundaries.
As a couple, we were on the brink of separation when we started therapy with Kali. It wasn't an easy journey, but Kali's guidance helped us improve our communication and rediscover our connection.
As someone who was initially resistant to the idea of spirituality in therapy, I was surprised by how Kali's subtle integration of these concepts resonated with me. She never pushed it, but offered different perspectives that I found unexpectedly helpful in my healing process.
I was a bit lost when I first came to Kali. Wasn't sure what I needed, just knew something had to change. She didn't promise quick fixes, which I appreciated. It's been a slow process, but I'm learning to be kinder to myself.
Before starting therapy with Kali, I didn’t fully understand how much I was carrying. She created a space where I felt safe enough to be honest — even when it was uncomfortable.
Have questions before you book a session?
Send a message and we will respond within two business days. For your privacy, please do not include sensitive health information. This inbox is not monitored for emergencies.
If you’re in crisis, call or text 988, or call 911.
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