Before we begin
Therapy FAQs
Practical answers about starting therapy, session options, insurance, fees, and scheduling at Satva Therapy.
Do you accept insurance?
We are a private-pay practice and do not bill insurance.
See our rates and insurance page for session fees and more details.
What issues do you commonly work with?
Our therapists support people navigating anxiety, depression, trauma, relationship challenges, self-esteem, stress, family conflict, parenting concerns, mood disorders, and major life transitions.
Explore our pages for individual therapy, couples therapy, and family therapy to learn more about the support we offer.
What can I expect in the first session?
The first session is a chance for us to get to know each other. We'll talk about what brings you in, what you're hoping for, and begin to explore how we might work together. It's also a space for you to ask any questions you may have.
Everything you share in session is confidential, with a few legal exceptions, such as risk of harm to yourself or others. We'll review confidentiality in detail during your first appointment. You can also read our client privacy and confidentiality notice.
Do you offer in-person and online therapy?
Yes. We offer in-person sessions at our Santa Clara therapy office and online therapy for clients located throughout California.
Do you offer a sliding scale for fees?
We have a limited number of sliding-scale slots available to increase access to therapy. These are offered based on financial need. Please ask about current availability if you're experiencing financial hardship.
Our standard session fees are listed on the rates and insurance page.
Do you charge for cancellations or missed appointments?
We understand that life happens. If you need to cancel or reschedule, we ask for at least 24 hours' notice. Appointments missed, changed, or canceled with less notice may be charged in full. Please review the full cancellation policy for details.
How do I get started?
Start with a free 15-minute consultation. You can share what brings you to therapy, ask questions, and see whether Satva feels like the right fit before scheduling a full session.
When you're ready, book your consultation online.
Still wondering?
Bring your questions to a real conversation.
A free 15-minute consultation gives you space to ask about fit, scheduling, and what working together could look like.
Book a free consult